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Sunday, April 6, 2008




Children at an Exeter school are feeling happier and healthier after researchers working on a project to tackle childhood obesity helped them change the way they live.

Instead of watching TV or playing video games and snacking on fizzy drinks or sweets, pupils at Whipton Barton now join in sports and eat fruit.

The success of the project, by a team from the Peninsula Medical School, means it might be copied in hundreds of other schools across the UK.

Researchers have spent two years working in schools in the city to develop resources for teachers to help convince children to be healthier.

Children at Whipton Barton took part in rugby sessions with the Exeter Chiefs and drama and dancing sessions to help them understand the benefits of eating properly. Jenny Lloyd, in charge of the project, ran events for mums and dads to explain what the children were being taught.

"We hope to get funding from the Government and the British Heart Foundation to go into more Exeter and Plymouth schools to do a study of whether the project helps children lose weight," she said.

"It's difficult to show changes in such a small space of time, so we need to work with a larger number of students."

Peninsula's child obesity programme is funded by a £100,000 grant from the Children's Research Fund and includes researchers in child health, sports science, education and basic science.

The World Health Organisation says childhood obesity is "an acute health crisis". Its research suggests that 20 per cent of children in the UK aged between seven and 11 are overweight and obese. Whipton pupil Isabel Sheldon, 10, enjoyed all the activities in school.

"The drama work was really helpful. I used to eat quite a lot of unhealthy stuff and now I've given most of it up," she said.

"I'm also trying to spend as much time playing outside as I can. I go swimming and ride my bike and if it's light enough I kick a football around.

"It's so much better living like this, I'm having much more fun than just staying inside."

Lydia Taylor, 11, brings salad to school for lunch.

"I go outside now a lot more rather than staying in," she said. "I used to eat a lot of chocolate bars and now I don't I've got lots more energy and can concentrate better in school."

Ryan Ellis, 11, has become more active by jumping on his trampoline before school and swapping chocolate for cereal bars.

"I also eat a lot more fruit," he said. Headteacher Sandra Leggett was thrilled by how supportive parents and children had been to the project.

"One mum followed the healthy diet and lost a stone," Mrs Leggett said.

"Even though the medical school was only working with Year 5, all the children got involved.

"It has helped them academically, they have been more alert in lessons and are getting better marks because their self esteem has been built up," she said.

Staff run a healthy tuck shop every day where children can buy fruit. All pupils have to do daily physical activity.

Mrs Lloyd previously worked with pupils at Stoke Hill Junior School, who helped design a logo to reinforce the 80/20 message - if you eat healthily 80 per cent of the time, you can eat some foods which are not so good the other 20 per cent.



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